On a previous post I mentioned the SomniResonance® SR1 as a good sleep aid device for seniors. The SR1 Sleep Device, is a small (1/2 oz.), non-invasive, lightweight, battery-powered, wearable technology device that delivers a weak pulsing electromagnetic signal to induce sleep.
But does the SR1 Sleep Device work for seniors? Yes. It’s a must have item for seniors suffering from insomnia and other sleep disorders. Seniors struggle to “sleep naturally” can end right away with this device. It will help them to fall asleep more easily, stay asleep and it will also provide a better quality of sleep.
On this post I will answer what exactly is the SR1 Sleep Device, how it works, the location and placement of the device and I will also discuss any risks involved by using it. I also added a extract of an interview with Dr. Fraser W. Lawrie, Ph.D., the Founder of the SomniResonance® SR1 Sleep Device and CEO of NeuroLibra Biotechnology Corporation, where he talks about this product.
10 Questions you might have about the SR1 Sleep Device:
1. What is the SR1 Sleep Device?
The SR1 Sleep Device is a precision medical instrument that delivers a weak pulsing electromagnetic signal to induce sleep. It came from the idea that the human brain naturally generates specific electromagnetic frequency patterns that reflect the patient’s state of consciousness. Thus, the process of falling asleep, staying asleep, dreaming and awakening generate their own specific pattern.
2. How does the SR1 Sleep Device work?
There is some hypoallergenic, double-sided adhesive patches included in the package. All we need is to attach one side of the patch to the back side of the device opposite the LED light and the On/Off button. The side with the adhesive patch will be pressed onto our chest. The device will stay on for 22 min and then automatically turn off. The device is needed to be used on a daily basis.
3. What are the SR1 Sleep Device main features?
- Automatic Power Off
- Easy to use: Simple one button operation
- Unique device Placement (see next question)
- Battery powered.
4. What is the location and placement of the SR1 Sleep Device?
The device should be pressed onto our chest over the Brachial Plexus, below the middle of the collar bone.
5. Is the SR1 Sleep Device comfortable to use?
Yes, the device is extremely comfortable, and usually you don’t even notice that you are wearing it most of time. The only thing to watch out for is if you have hair in the area where you have to attach the device with the adhesive patches, it might be painful to take it out.
6. Does the SR1 Sleep Device make any noise?
No. The device is extremely quiet.
7. Will the SR1 Sleep Device Work Right Away on Seniors?
For many users, definitely yes. Although, for most users, the results of the SR1 sleep device are realized in early use (from a few days to a couple of weeks). However, everyone is different so with deep-seated sleep issues, the response period varies. For some users it took almost 3 weeks for them to really start seeing a difference in their sleep, but these are hard cases and ultimately they did see improved sleep.
So why the response period varies so much? It really depends on what the source of ones sleep issue is, and what it takes to finally initiate the rebalancing of the sleep patterns.
Many users with significant sleep issues have been under Physicians care or have at least had a sleep study done at a clinic. They understand that they have a sleep problem, but truly don’t know why. The response, or lack of response to the SR1 sleep device, prompts a deeper exploration of what is actually causing the issue. It is always better to get to the source of a problem and not just treat the symptom and the SR1 sleep device has been found to be effective in doing so.
8. Is the SR1 Sleep Device Safe to Use for Seniors? Is it technology safe?
Yes. The SomniResonance® SR-1 has passed all of the rigorous safety testing required by Underwriters Laboratories and carries the UL Certification and Safety Mark.
9. Are There Any Side Effects on Using the SR1 Sleep Device?
Users may experience vivid dreams.
10. If bought through the site, is there a money back guarantee?
Yes, according to the official site, they offer a 30 day money back guarantee. See specifics on our return policy on delta sleeper website .
More About the SR1 Sleep Device
According to Dr. Fraser W. Lawrie, Ph.D. – Founder of the SomniResonance SR1 Sleep Device and CEO of NeuroLibra Biotechnology Corporation, “decades of clinical and academic research have helped to identify the frequencies naturally produced by the brain during the process of falling asleep. The SR1 Sleep Device mimics these frequencies, allowing the user to fall asleep more easily. This copyright protected frequency pattern allows the user to cycle through the normal sleep stages of a natural night’s sleep”.
What are Dr. Fraser W. Lawrie’s top tips for sleep better ?
“Fix your sleep hygiene”. According to Dr. Fraser W. Lawrie, Founder of the SomniResonance SR1 Sleep Device, numerous factors can affect our ability or inability to fall asleep, stay asleep and our quality of sleep. Most sleep experts refer to the management of these factors as Sleep Hygiene.
Tips to improve this include:
- Avoiding caffeine and alcohol 6 hours prior to bed
- Establish a pre-bed relaxation routine.
- Limit naps to 45 minutes and no napping after 5pm.
- Finish your evening meal a few hours prior to bed.
- Avoid intense exercise in the hours prior to bed.
- Have a stable bed/wake time
- Create a good sleep environment
How to create a great sleep environment?
Another recommendation that may be helpful for seniors to battle insomnia is to increase exposure to bright light during the day and to avoid exposure to this light during the night. For that, you need a good sleep environment.
The environment where you sleep is one very important aspect for a better rest that still needs more attention. A great environment is essential to sleep better.
In fact, we statistically spend or more time in our beds and bedrooms as we do anywhere else. 1/3 of your life is spent in a bedroom sleeping but all too often, people overlook the importance of what a bedroom actually means in getting great sleep. Improving sleep environment can have lasting benefits to other aspects of your life.
What you can do to improve your sleep environment?
- Clean out all the clutter
- Keep your room dark
- Maintain your room cool
- Make your room comfortable
- The right kind of noise
Why is so Important to Have a Good Night Sleep?
Sleep well is extremely important to seniors because it allows your body to repair itself and refreshes your immune system, which in turn helps to prevent disease. It also helps to improve concentration and prevent memory loss. Studies suggest that many older adults sleep seven hours or less, which might be compromising our health to some degree. If you are sleeping five to six hours per night, there is a higher risk of hypertension or developing coronary disease.
Why do Seniors suffer from insomnia or other sleep disorders so often?
As we get older, most of us will experience changes in our body that affect how we sleep. Along with these physical changes, similarly changes to our sleep patterns occurs as consequences in the normal aging process. In addition to that, some elder people experiences psychiatric disorders and physiological problems that can also affect the quantity and quality of sleep. All these changes become more and more pronounced and they will be also influenced by chronic illness or the side effects of prescription medication. As a result, as we get older our sleep patterns changes including disturbed sleep and waking up tired every morning are relative common.