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Cool Smart Gadgets for Seniors in the Bedroom

It is a fact that we’re living in a golden age of technology. And there are so many gadgets available these days that it’s almost impossible to keep track of them all. But are you utilizing this technology for your own benefit? But what are we talking about exactly? We …

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Best Sleep Trackers for Seniors

It’s common knowledge that sleep is paramount to peak performance – both physical and mental. Unfortunately, too many seniors often suffer from insomnia. So if you are one of those who suffer from restless sleep, a sleep tracker can offer a surprising wealth of data that can help you pinpoint …

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Does the SR1 Sleep Device Really Work?

On a previous post I mentioned the SomniResonance® SR1 as a good sleep aid device for seniors. The SR1 Sleep Device, is a small (1/2 oz.), non-invasive, lightweight, battery-powered, wearable technology device that delivers a weak pulsing electromagnetic signal to induce sleep. But does the SR1 Sleep Device work for …

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Does the Sleep Robot Really Work?

On a previous post I mentioned the Somnox Sleep Robot as a good sleep aid device for seniors. Somnox, created by a Dutch start-up, is the very first robot in the world designed to improve the quality of a person’s sleep. It’s basically smart pillow, but in order to explain …

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White Noise Machines for Seniors that actually work

In this post, you will get to know more about your sleep environment, how it is related to having a good night’s sleep, and finally, you will be able to compare my top white noise machines for Seniors that work wonders. In order to do that, we were based not …

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Best Easy to Use Sleep Aid Devices for Seniors

In this post, you will get to know more about the relation between Insomnia and aging, the most common causes of insomnia in the elderly, the importance of trying to “cure” this issue, possible treatments for it, and finally, you will be able to compare my top Best Easy-to-Use Sleep …